The โทฟุซัง high protein Diaries
Chia seeds are full of protein and fiber, but which is not what would make them Distinctive—foodies like them for his or her capability to insert a pudding-like texture to sweet treats. Do that recipe from Danielle Judson, RDN, a plant-dependent nutritionist and culinary specialist: Mix three tablespoons chia seeds with just one cup unsweetened a